Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Synopsis
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Torrent Sources
No media sources available
Synopsis
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Details
- Release Date
- Jan 1, 1994
- Runtime
- 0h 51m
- Language
- English
- Status
- Released
Production
Companies
Countries
Languages
You May Also Like
Pumping Iron
1977
Wormwood
2017
Hannah Montana & Miley Cyrus: Best of Both Worlds Concert
2008
Guillermo del Toro's Pinocchio: Handcarved Cinema
2022
The September Issue
2009
Lemmy
2010
Love, Marilyn
2013
Beyond Infinity: Buzz and the Journey to Lightyear
2022
Elstree 1976
2015
The Show Must Go On: The Queen + Adam Lambert Story
2019