"First muscle training animation ever!" A 16-year-old girl named Hinako leads exercises in push-ups, sit-ups, and squats. Hinako was once a human, but she was turned into an anime character when she was a second-year middle-school student.
Hinako
Hiyoko
Issho ni Sleeping: Sleeping with Hinako
ova
How Heavy Are the Dumbbells You Lift?
tv
Anime De Training! EX
tv_short
Show Me Your Panties While You Give Me That Disgusted Look!
Maken-ki!: Doki Doki! Maken-ki! Himitsu no Kunren
special
Hands off: Sawaranaide Kotesashi-kun!