A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.
Social & External
The people behind it
Patty Arthur
Self
Eileen Elkins
Leonard Elkins
Frank Hubley
Wesley Smith
Cheri Carswell
Demonstration Model
Kat Williams
Aerobics Instructor
Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video made for Penguin Magic
This short film reveals the story behind oatmeal cookies, from the farmer's field to fresh from the oven. Without words.
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
In this instructional video, learn how to create holiday crafts with craft expert Carol Duvall.
Survival! is a 22-minute, Alan Madison-directed instructional wilderness survival film focusing on safety techniques. It is often described as a surprisingly cinematic, educational piece. Four scenarios depict the dangers of hyperthermia and hypothermia and how common sense, being prepared and following a few important tips can save your life: Scenario 1: A fisherman falls in icy water and suffers from hypothermia. Scenario 2: An unprepared family hikes into the mountains and is surprised by a sudden change in the weather. Scenario 3: A couple guys make multiple mistakes in the desert and experience the consequences. Scenario 4: A hunter gets lost in the forest during a winter storm.
Based on the popular phone service, "How To Make a Sandwich" is a short film directed by Drake Sanderson that depicts the rise of media star, Peter Willard, and his acclaimed sandwich-making skills. From breads to meats to condiments, follow Peter as he teaches you how to make the perfect sandwich!
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
Once you're old enough to make decisions for yourself, how exactly do you go about doing it? How can you really know which choice is best for you?
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a second gives students a close-up, picture-in-picture view of his playing technique.
Hal Leonard designed this course for students who are just learning to play electric or acoustic guitar. Subjects covered include: the parts of the guitar, tuning, chords, strumming, picking, improvisation, tablature, and standard notation. Close-ups, music notation, diagrams reinforce Hal's lessons.
James Lu teaches a qigong breathing method.
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
Calm your body and mind with 10 minutes of hatha yoga.
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.
Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!
The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.
A documentary on the life of John Lennon, with a focus on the time in his life when he transformed from a musician into an antiwar activist.
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
The life and career of an actor, artist, and icon. His own journey through his own camera.
A visual montage portrait of our contemporary world dominated by globalized technology and violence.
BBC Arena's documentary on the Dames of British Theatre and film featuring Maggie Smith, Eileen Atkins, Judi Dench and Joan Plowright on screen together for the first time as they reminisce over a long summer weekend in a house Joan once shared with Sir Laurence Olivier.
Lupita Nyong'o narrates a documentary about Peanuts and its creator, Charles M. Schulz. Famous fans—including Drew Barrymore, Kevin Smith, and Al Roker—share its influence on them, and a new animated story finds Charlie Brown on a quest.
A documentary chronicling the Beatles' rehearsal sessions in January 1969 for their proposed "back to basics" album, "Get Back," later re-envisioned and released as "Let It Be."
Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."
Filmed over 14 months with unprecedented access into the inner circle of the man and the sport, this is the first official and fully authorised film of one of the most celebrated figures in football. For the first time ever, the world gets vividly candid and un-paralleled, behind-closed-doors access to the footballer, father, family-man and friend in this moving & fascinating documentary. Through in-depth conversations, state of the art football footage and never before seen archival footage, the film gives an astonishing insight into the sporting and personal life of triple Ballon D'Or winner Cristiano Ronaldo at the peak of his career. From the makers of ‘Senna’ and ‘Amy’, Ronaldo takes audiences on an intimate and revealing journey of what it’s like to live as an iconic athlete in the eye of the storm.
Giving fans unprecedented access to the real life of the music sensation, Katy Perry: Part of Me exposes the hard work, dedication and phenomenal talent of a girl who remained true to herself and her vision in order to achieve her dreams. Featuring rare behind-the-scenes interviews, personal moments between Katy and her friends, and all-access footage of rehearsals, choreography, Katy’s signature style and more, Katy Perry: Part of Me reveals the singer’s unwavering belief that if you can be yourself, then you can be anything.
Martin Scorsese spends an evening with larger-than-life raconteur Steven Prince—a former drug addict, road manager for Neil Diamond, and actor—as he recounts stories from his colorful life.
Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.
Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.
Musician and performance artist Laurie Anderson reflects on the deaths of her husband Lou Reed, her mother and her beloved dog.
An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
This documentary follows NBA superstar LeBron James and four of his talented teammates through the trials and tribulations of high school basketball in Ohio and James' journey to fame.
Though legendary lyricist Howard Ashman died far too young, his impact on Broadway, movies, and the culture at large were incalculable. Told entirely through rare archival footage and interviews with Ashman’s family, friends, associates, and longtime partner Bill Lauch, Howard is an intimate tribute to a once-in-a-generation talent and a rousing celebration of musical storytelling itself.
A backstage and on-stage look at Justin Bieber during his rise to super stardom.