Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.
Social & External
The people behind it
Kate Silverton
Self - Presenter
Joe Swift
Self
Russell Kane
Aldo Zilli
Dominik Diamond
In this documentary, wealthy entrepreneur Bryan Johnson puts his body and fortune on the line to defy aging and extend his life beyond all known limits.
Every day, we eat and breathe tiny plastic residues. What effects does this insidious contamination have on our bodies? Rigorous and lucid, this scientific investigation gathers the most recent discoveries and sounds the alarm.
At Milan’s Niguarda public hospital, the unconventional Dr. Bini leads a bold mission overseeing aspiring parents undergoing in vitro fertilization and the journeys of individuals reconciling their bodies with their gender identities. He navigates the constraints set by a conservative government and an aggressive market eager to commodify bodies.
This report was broadcast on ARD in 1993. In 43 minutes, the development of psychiatry "in the third year after reunification" is shown using two institutions in the new federal states as examples. A touchstone for all of psychiatry and disability care to this day. The film shows a shocking way in which disabled people are treated. The commentary uses the perspective of those affected. 50 years after euthanasia in Germany, this documentary reminds us of this once again.
An immersive documentary about four nurses working in retirement houses in Alzheimer units. Near to Claire, Luca, Antoinette and Lika, we discover how the nurses work, how the care is possible, with patience, ability, intelligence, tenderness and love.
After the full-scale invasion of Ukraine, the lives of the doctors at Ohmatdyt changed forever. Yet they continue to save young patients and, with professionalism, care, tenderness, and even humor, hold on to a sense of normalcy that no longer exists.
Narrator and director Michael Schaap's confessional style and general goofiness bring levity to an awkward topic: "erectile dysfunction" and the little blue pill that treats it.
A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.
Augusto and Paulina have been together for 25 years. Eight years ago, he was diagnosed with Alzheimer's disease. Both fear the day he no longer recognizes her.
An explosion in one of the largest chemical plants in Europe, the Petrochemical complex in Tarragona, triggers the labour struggle of a group of workers who demand what is fair for everyone.
Intermittent fasting, autophagy, "metabolic switch": ten years after their first successful documentary on fasting, Sylvie Gilman and Thierry de Lestrade delve back into promising research on a booming practice.
A teen with autism unlocks a joyous world of self-expression as she shares her voice for the first time using a letter board.
An interesting talk with Dr. Eusebio Rubio-Aurioles, about the current state of psychotherapy.
If there is one person Matthew Lancit can’t get out of his mind, it is his uncle Harvey. Dark rings around his eyes, pale, blind, his legs amputated. Like Harvey, the filmmaker also suffers from diabetes. He has the disease under control, but one question is always nagging at him: How much longer? His long-term (self-)observation reliably revolves around fears of infirmity and mutilation. He translates the feared body horror into film, stages himself as a zombie, vampire, a desolate figure. Lancit playfully anticipates his potential decline, serving up a whole arsenal of effects which – as video recordings prove – go back to his youth. It is not for nothing that the “dead” in the title is also reminiscent of “dad.” Because “Play Dead!” also negotiates his own role as a father.
In Iraq 2003 Corporal Martin Webster filmed fellow soldiers beating Iraqi youths during rioting in Al Amara. Two years later, a British newspaper obtained his footage. The story that ran led to outrage across the world.
Suicide is one of the world's leading causes of death, with almost 800,000 people taking their own lives every year, not counting those who go unrecorded. What drives people to take their own lives, and how can they be prevented from doing so? This documentary attempts to provide some answers.
Through our subject Adam, we reveal the incredible changes and forces that take all humankind from Cradle to Grave.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
With a magical new invention that promised to revolutionize blood testing, Elizabeth Holmes became the world’s youngest self-made billionaire, heralded as the next Steve Jobs. Then, overnight, her 10-billion-dollar company dissolved. The rise and fall of Theranos is a window into the psychology of fraud.
From the heights of her modeling fame to her tragic death, this documentary reveals Anna Nicole Smith through the eyes of the people closest to her.
A detailing of the rise to prominence and global sporting superstardom of six supremely talented young Manchester United football players (David Beckham, Nicky Butt, Ryan Giggs, Paul Scholes, Phil and Gary Neville). The film covers the period 1992-1999, culminating in Manchester United's European Cup triumph.
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
After years in the limelight, Selena Gomez achieves unimaginable stardom. But just as she reaches a new peak, an unexpected turn pulls her into darkness. This uniquely raw and intimate documentary spans her six-year journey into a new light.
A documentary on the making of the three Godfather films, with interviews and recollections from the film makers and cast. This feature also includes the original screen tests of some of the actors for "The Godfather" film, and some candid moments on the set of "The Godfather: Part III."
This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.
A group of British children aged 7 from widely ranging backgrounds are interviewed about a range of subjects. The filmmakers plan to re-interview them at 7 year intervals to track how their lives and attitudes change as they age.
Martin Scorsese, Robert De Niro, Joe Pesci, and Al Pacino in conversation about The Irishman.
Constructed from over 500 hours of never-before-seen footage, this documentary centers on the personal life and career of the controversial football player Diego Maradona who played for SSC Napoli and Argentina in the 1980s.
For a year, acclaimed British filmmaker Jeanie Finlay was embedded on the set of the hit HBO series “Game of Thrones,” chronicling the creation of the show’s most ambitious and complicated season. Debuting one week after the series 8 finale, GAME OF THRONES: THE LAST WATCH delves deep into the mud and blood to reveal the tears and triumphs involved in the challenge of bringing the fantasy world of Westeros to life in the very real studios, fields and car-parks of Northern Ireland. Made with unprecedented access, GAME OF THRONES: THE LAST WATCH is an up-close and personal portrait from the trenches of production, following the crew and the cast as they contend with extreme weather, punishing deadlines and an ever-excited fandom hungry for spoilers. Much more than a “making of” documentary, this is a funny, heartbreaking story, told with wit and intimacy, about the bittersweet pleasures of what it means to create a world – and then have to say goodbye to it.
As England reach the final of the Euros at last, 6,000 ticketless football fans storm Wembley stadium, leaving destruction in their wake.
While investigating the furtive world of illegal doping in sports, director Bryan Fogel connects with renegade Russian scientist Dr. Grigory Rodchenkov—a pillar of his country’s “anti-doping” program. Over dozens of Skype calls, urine samples, and badly administered hormone injections, Fogel and Rodchenkov grow closer despite shocking allegations that place Rodchenkov at the center of Russia’s state-sponsored Olympic doping program.
Alexander McQueen's rags-to-riches story is a modern-day fairy tale, laced with the gothic. Mirroring the savage beauty, boldness and vivacity of his design, this documentary is an intimate revelation of McQueen's own world, both tortured and inspired, which celebrates a radical and mesmerizing genius of profound influence.
A night of drunken chaos rocks a quiet Dutch town in this shocking documentary about a teen's birthday invite that accidentally went viral on Facebook.
Stars of "The Walking Dead," Andrew Lincoln and Danai Gurira, walk down memory lane and visit iconic locations where pivotal moments between their characters, Rick and Michonne, were filmed.
Featuring never before seen footage uncovered from the archives and interviews with Paul McCartney, Tommy Lee and others, God Bless Ozzy Osbourne is the first documentary to take viewers inside the complex mind of rock's great icon.
Christopher Wallace, AKA The Notorious B.I.G., remains one of Hip-Hop’s icons, renowned for his distinctive flow and autobiographical lyrics. This documentary celebrates his life via rare behind-the-scenes footage and the testimonies of his closest friends and family.
In an intimate and joyful story of love in the face of loss, celebrated poets Andrea Gibson and Megan Falley find strength—and unexpected hilarity—in what might be their final year together.