"Excercise routines adapted from ABC's hit show"
Latin Cardio Dance
Social & External
An aspiring DJ, from the South Bronx, and his best friend, a promoter, try to get into show business by exposing people to hip-hop music and culture.
Join Anna and her friend Colby, the mouse, in an online adventure as they encounter the Mastodons: Musclehead, Tangler, Blazer and Crusher. They are fighting a fire that threatens two children and a nearby school!
A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability.
In the spring of 1913, Parisian businessman Gabriel Astruc opens a new theater on the Champs Elysées. The first performance is the premiere of Igor Stravinsky's 'The Rite of Spring', danced by the Ballet Russes. The rehearsal process is extremely fraught: the orchestra dislike Stravinsky's harsh, atonal music; the dancers dislike the 'ugly' choreography of Vaslav Nijinsky. The volatile, bisexual Nijinsky is in a strained relationship with the much older Sergei Diaghilev, the Ballet Russes' charismatic but manipulative impresario. Public expectation is extremely high after Nijinsky's success in 'L'apres-midi d'un faune'. Finally, 'The Rite of Spring' premieres to a gossip-loving, febrile, fashion-conscious Parisian audience sharply divided as to its merits.
The Hamburg Ballet was one of the first ballet companies internationally to return to its studios after the first lockdown. The ballet Ghost Light by John Neumeier deals with isolation and the feelings and fantasies an empty stage may evoke. Developed in fragments using small groups of dancers and under the constraints imposed by Covid-19, the choreography reflects situations, fears, relationships, memories, and emotions experienced during the pandemic.
Pleasantly plump teenager Tracy Turnblad auditions to be on Baltimore's most popular dance show - The Corny Collins Show - and lands a prime spot. Through her newfound fame, she becomes determined to help her friends and end the racial segregation that has been a staple of the show.
Showman Jerry Travers is working for producer Horace Hardwick in London. Jerry demonstrates his new dance steps late one night in Horace's hotel room, much to the annoyance of sleeping Dale Tremont below. She goes upstairs to complain and the two are immediately attracted to each other. Complications arise when Dale mistakes Jerry for Horace.
Gluttony is a haunting exploration of the devouring mother archetype, embodied by two twin dancers locked in an eternal cycle of consumption and dependency. Through visceral contemporary movement, the film unravels the tension between nourishment and destruction, love and suffocation. Inspired by the Ouroboros, the choreography unfolds in a labyrinthine setting, where the daughter desperately seeks escape, only to find herself inevitably drawn back. The visual language plays with the abject—orange gelatin evoking amniotic fluid, fractured reflections, and tactile imagery that blurs the boundaries between bodies. It is not just about gluttony; it is about inheritance, identity, and the inescapable hunger for connection.
In September 2023, Dr. Alessandra Ribeiro Martins, Bianca Lucia Martins Lopes, and Flávia Tamiris Soares Silva, members of Comunidade Jongo Dito Ribeiro, from Campinas, Brazil were invited by Rosely Conz, assistant professor of Dance at the University of Colorado at Colorado Springs (UCCS), to spend a week sharing their traditions in Colorado, USA. Using archival footage filmed at Fazenda Roseira, Comunidade Jongo Dito Ribeiro headquarters, and UCCS, this documentary plays with the concept of transit - geographical, cultural, and social of Jongo. It includes points of view of the members of Comunidade Jongo Dito Ribeiro and UCCS students to highlight dance education and race issues.
A funny, cruel exploration of the male psyche, Enter Achilles is set in a typical British pub, a shabby, nicotine-stained boozer. Pop songs tumble out of the jukebox, there is football on the TV, and the eight men lark around, pint glasses in hand. But their blokish fun is balanced on a knife-edge of tension, for beneath the mateyness lurks a disturbing undercurrent of paranoia and insecurity, where weakness is brutally exploited and violence covers up vulnerability.
Serpentine dance with stenciled rainbow coloring, in the style of Fuller. Dancer unidentified. Pathé film no. 766a.
The battle between white and black swan unfolds with savage grace in Swan Lake. Tchaikovsky's haunting music traces the steps of prima ballerina Mariya Aleksandrova as she dances both Odette and Odile in this definitive production from the Bolshoi Ballet
Based on the well known fairy tale, with a score by Tchaikovsky, the Sleeping Beauty is one of the world's best loved ballets. At her christening Princess Aurora is cursed by Carabosse. Lessened by the Lilac Fairy, Aurora is fated to plunge into a deep sleep for a hundred years but will be awakened by a prince's kiss.
This is the Swan Lake for our times; performed by The Zurich Opera House Orchestra and conducted by Russian musical director Vladimir Fedoseyev, the magic in the story will take hold of the viewer and transport you to another world. Ballerina Polina Seminova performs the mythic parts of Odette and Odile (white swan and black swan) with her great partner Stanislav Jermakov as Prince Siegrfried
Three music-loving teens clash with the popular kids as the Christmas show nears—until a surprise substitute teacher, Santa Claus, arrives to save the day in this festive, feel-good adventure!
The first revival of Wayne McGregor’s critically acclaimed ballet triptych to music by Max Richter, inspired by the works of Virginia Woolf.
From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.
Honey Daniels dreams of making a name for herself as a hip-hop choreographer. When she's not busy hitting downtown clubs with her friends, she teaches dance classes at a nearby community center in Harlem, N.Y., as a way to keep kids off the streets. Honey thinks she's hit the jackpot when she meets a hotshot director casts her in one of his music videos. But, when he starts demanding sexual favors from her, Honey makes a decision that will change her life.
When a hip hop violinist busking in the New York subway encounters a classical dancer on scholarship at the Manhattan Conservatory of the Arts, sparks fly. With the help of a hip hop dance crew they must find a common ground while preparing for a competition that could change their lives forever.
Americans Jeff and Tommy, hunting in Scotland, stumble upon a village - Brigadoon. They soon learn that the town appears once every 100 years in order to preserve its peace and special beauty. The citizens go to bed at night and when they wake up, it's 100 years later. Tommy falls in love with a beautiful young woman, Fiona, and is torn between staying or going back to his hectic life in New York.
In order to win the Street Dance Championships, a dance crew is forced to work with ballet dancers from the Royal Dance School in exchange for rehearsal space.
A struggling young dancer joins forces with two breakdancers and together they become a street sensation.
Zander Raines, a dazzling and tempestuous young choreographer, gives the break of a lifetime to two hopeful artists when he casts a stunning contemporary dancer, Barlow, and innovative pianist, Charlie, in New York’s most-anticipated new Broadway show: Free Dance. But the move throws off the show’s delicate creative balance when Charlie falls hard for Barlow, while Zander embraces her as his muse.
When rebellious street dancer Andie West lands at the elite Maryland School of the Arts, she finds herself fighting to fit in while also trying to hold onto her old life. When she joins forces with the school's hottest dancer, Chase Collins, to form a crew of fellow outcasts to compete in Baltimore's underground dance battle The Streets.
Young Cuban Rafael just buried his mother, and comes to Houston to meet his father John for the first time. The difficult part is that John doesn't know he is Rafael's father. John runs a dance studio, and everyone prepares for the World Open Dance championship in Las Vegas. It soon becomes clear Rafael is a very good dancer, and Ruby is the biggest hope for the studio at the championship.
Hope is tasked with teaching Manhattan's former "Most Eligible Bachelor" how to dance for his extravagant, society wedding. But as the dance lessons progress, complications ensue when feelings begin to develop between student and instructor.
A former professional dancer volunteers to teach dance in the New York public school system and, while his background first clashes with his students' tastes, together they create a completely new style of dance. Based on the story of ballroom dancer, Pierre Dulane.
After three bumbling Soviet agents fail in their mission to retrieve a straying Soviet composer from Paris, the beautiful, ultra-serious Ninotchka is sent to complete their mission and to retrieve them. She starts out condemning the decadent West, but gradually falls under its spell—with the help of an American movie producer. A remake of Ninotchka (1939).
Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.
An Argentine heiress thinks a penniless American dancer is her secret admirer.
After suffering humiliation by the crew Invincible, street dancer Ash looks to gather the best dancers from around the world for a rematch.
When a bubbly American hip hop dancer goes to India with her family for a wedding, she is impressed by a new dance style and falls in love with the man who introduced her to it.
While attending college in Cape Town, Melea Martin feels constrained by the school's strict policies, and decides to set out on her own. Searching for a way to use her talents as a dancer and inspire the community around her, Melea rents a failing theater in order to put on a Hip-Hop Romeo and Juliet performance. But much like the Capulets and Montagues, conflicts between cast members threaten to bring the whole performance to a halt...
In pre-revolution Cuba, Katey Miller is about to defy everyone's expectations. Instead of a parent-approved suitor, Katey is drawn to the sexy waiter, Javier, who spends his nights dancing in Havana's nightclubs. As she secretly learns to dance with Javier, she learns the meanings of love, sensuality and independence.
After 29-year-old Adaline recovers from a nearly lethal accident, she inexplicably stops growing older. As the years stretch on and on, Adaline keeps her secret to herself until she meets a man who changes her life.
A fading music hall comedian tries to help a despondent ballet dancer learn to walk and to again feel confident about life.
A fledgling ballerina falls in love with a brilliant composer, but the jealous head of the ballet company plots to drive them apart.