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The Firm Body Sculpting System - Lower Body Sculpt II

The Firm Body Sculpting System - Lower Body Sculpt II

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The Firm Body Sculpting System - Lower Body Sculpt II

"Maximum results can be achieved by going to extremes! Target your hips, thighs, buttocks and abs with this effective workout!"

2003
0h 36m
0.0(0 votes)

Overview

Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs. This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body. FIRM Master Instructor Libby Heath leads you through these floor exercises designed to reshape and tone your lower body with minimum exertion and maximum fun! And to keep you on your toes, included in this intense routine are the new fun twists on the leg-lift! Use dumbbells for some exercises to increase intensity—and results!

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Cast & Crew

5 members
Acting

Libby Heath

Master Instructor

No Image
Acting

Jennifer Carman

Unknown Role

No Image
Acting

Stephanie Corley

Unknown Role

No Image
Acting

Lisa Kay

Unknown Role

No Image
Acting

Nancy Tucker

Unknown Role

No Image

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