Goshen

Goshen

Goshen

Share

Goshen

2015

1h 26m

7.0(4 votes)

Documentary

Overview

Goshen is a documentary depicting the diet and active lifestyle of the indigenous Tarahumara, a light-footed running tribe, who are striving to maintain their ancient culture against all odds. The Tarahumara are renowned for their incredible long distance running endurance and prevention of modern chronic diseases. Featuring the Born to Run author Chris McDougall and health specialists.

Where to Watch

Links & Resources

Website IMDbView

Social & External

The people behind it

Cast & crew

10 featured cast members

Starring

Wayne Coates

Himself

Mark Cucuzzella

Himself

Matt Frazier

Himself

Will Harlan

Himself

Philip Maffetone

Himself

Mickey Mahaffey

Himself

Christopher McDougall

Himself

Daphne Miller

Herself

Arnulfo Quimare

Himself

Maria Teresa-Cerqueira

Herself

Creative team

Directed by: Dana Erin Richardson
Sarah Zentz

Similar Movies

The Runners

The Runners

As we run, the layers of responsibility and identity we have gathered in our lives, the father, mother, lawyer, teacher, Manchester United-supporter labels, all fall away, leaving us with the raw human being underneath. With nothing but our own two legs moving us, we begin to get a vague, tingling sense of who, or what, we really are.

Breaking 7

Breaking 7

In 2011, Alison Chow participated in the 38th Berlin Marathon. She finished the marathon in 2 hours 49 minutes and 57 seconds, 7 minutes slower than the Olympics entry requirement, thus the name of this documentary, Breaking 7. Alison gave up on her stable teaching job and left her comfort zone at the age of almost 30 just to follow her dream. She went through countless challenges with her coach, good friends and family, and was further inspired in life.

Breaking2

Breaking2

After six months of scientifically advanced training, three of the world's most elite distance runners set out to break the two-hour marathon barrier. These pioneers go on a global trek to defy the unthinkable and break the two-hour feat, from testing in wind tunnels and running labs in the United States, to balancing training with their day-to- day lives in eastern Africa, to the final heart-pounding race in Italy.

Lorena: Light-Footed Woman

Lorena: Light-Footed Woman

A young woman of the Tarahumara, well-known for their extraordinary long distance running abilities, wins ultramarathons seemingly out of nowhere despite running in sandals.

100 Seconds to Beat the World

100 Seconds to Beat the World

The story of Kenyan athlete David Rudisha, the greatest 800m runner the world has ever seen, and his unusual coach, the Irish Catholic missionary Brother Colm O'Connell.

Kenya’s marathon stars in Europe

For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it. For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40km long - seconds that are often worth huge sums of money. Running has become a business. The prize money for a major event can be in five figures. Participants have to be world-class athletes to win these amounts.

Running Away to Flagstaff

Running Away to Flagstaff

A Documentary about how Flagstaff became a Running Mecca and a look inside the Flagstaff's running scene during the Olympic Year.

In the High Country

In the High Country

Anton Krupicka’s running has evolved from trails to mountains to free-soloing. Filmed over a season “In the High Country” thin air, river baths, and itinerant mountain living.

The Run

The Run

The Run is a feature length documentary film which follows Australian Pat Farmer’s test of human spirit and behind the scenes drama as he runs the length of India – 80 kilometres a day for 64 days with the backdrop of colourful, enchanting, challenging, organized chaos of India, which will saturate your senses.

Kilian Jornet, Path to Everest

Kilian Jornet, Path to Everest

Surrounded by the mountains and people who are his inspiration, in ‘Path to Everest’, the mountain athlete Kilian Jornet reveals his most intimate fears, contradictions and passions. Summits of My Life is the personal project of Kilian Jornet, in which for five years he has traveled to some of the most important peaks of the planet to try to establish FKT (fastest known time) of ascent and descent of some of the most emblematic mountains of the world. The project is closely linked to values and a way of understanding the purist and minimalist mountain. The experiences lived in each challenge have been captured in different films.

LIFE IN A DAY - The Western States 100 Mile Endurance Run

LIFE IN A DAY - The Western States 100 Mile Endurance Run

On June 25, 2016 a collection of trail and ultra runners toed the line at the historic Western States 100 Mile Endurance Run running from Squaw Valley to Auburn. Among the 350+ were 4 women vying for the win and a coveted top 10 finish which is recognized annually at this prestigious event: Magdalena Boulet, Devon Yanko, Kaci Lickteig, and Anna Mae Flynn. This is a story of their 100 mile journey of which the great Ann Trason compares to living a "life in a day".

Finding Traction

"Finding Traction" presents the inspirational story of ultra runner Nikki Kimball and her quest to become the fastest person in history to run America's oldest hiking trail, the 273-mile Long Trail. The documentary asks what drives her to attempt such an incredible feat, and follows Nikki's journey from its beginning - training and racing in the Rocky mountains - to her actual record attempt through Vermont's beautiful but brutal Green Mountains.

2,215

2,215

Thai singer Artiwara Kongmalai organises a 2215 kilometre marathon to raise money for much-needed hospital equipment, an event which takes 55 days.

How to Become a Hero

How to Become a Hero

Mladen Maticevic is a 40 year old Serbian film director. In the summer of 2005, he decided to try and run the full marathon race on the next Belgrade Marathon, in the spring of 2006. This film depicts his struggle to train, lose weight, learn the tactics and eventually win the race. His family doubts that such feat is possible while friends both encourage him and discourage him to pull it off. Suddenly the whole marathon run becomes a metaphor for everyday struggles in post-Communist Belgrade.

Run Free: The True Story of Caballo Blanco

Run Free: The True Story of Caballo Blanco

American ultra running legend Micah True (Caballo Blanco, or the White Horse) lived and ran with the Tarahumara Indians in Northern Mexico. The Tarahumara (also known as the Rarámuri or the Running People) are some of the best long distance runners in the world. This award-winning feature-length documentary chronicles Micah's quest to promote and preserve Tarahumara running tradition by creating a 50-mile foot race known as the Copper Canyon Ultra Marathon, which was portrayed in Christopher McDougall’s best-selling book "Born to Run – A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen".

300 KM TO EVEREST

300 KM TO EVEREST

From the Alps to the Himalayas, living legend of mountain sports, Dawa Sherpa, has left his mark on the trail running world and the Olympic games. A top-level sportsman, yak keeper, mason and Buddhist monk, Dawa now organizes races for humanitarian purposes in the heart of his native mountains. One of them is the Solukhumbu Trail. A trail running race of approximately 300km, an adventure which takes place 5000m above sea level and a total amount of vertical drop kilometres equal to twice the ascent of Everest! Discover a wild and authentic Nepal, at the foot of the highest mountains in the world, while 60 running enthusiasts embark on a humanitarian adventure. Sometimes they have to sleep at the home of locals, in a refuge or in frozen tents. To exceed yourself while supporting a human cause that is the magic of the Solukhumbu Trail.

Running 62

Running 62

Zibeon Fielding, Aboriginal TSI man and long distance runner is preparing to run a crazy 62 kilometres. Driven by passion to help those he loves, Zibeon will run further than he ever has before in the heart of Australian desert.

Bannister: Everest on the Track

Bannister: Everest on the Track

History wonks and running buffs will vie for who loves this movie the most. "Everest on the Track" is as much an historical study of Britain's psychological, if not almost physical, need for something - anything - to erase the woes of World War II as it is a fresh look at the quest for the first sub-4:00 mile, the heretofore deemed physically impossible. Before the war, Britain had bloomed best in its Sporting Tradition, but the amateur accolades leading to Olympic accomplishments were blown off the podiums in the 1952 Helsinki Games. Roger Bannister was the epitome of that disappearing scholar-athlete ideal. Can the lunchtime-trained runner immersed in his medical school studies inject the booster shot into Britain's flagging but still flickering morale?

Solstice

Solstice

1 day. 100 miles. The idea sounds impossible to most of us, but that's the challenge Ashley Lindsey faces in 'Solstice,' which documents her attempt to finish the Western States 100 Mile Endurance Run in California's Sierra Nevada Mountains. The world's oldest and most prestigious 100 mile trail race, Western States runners travel from Squaw Valley to Auburn, battling bitter cold, stifling heat, and their own mental and physical limitations along the way. From mountain peaks to river canyons, runners climb over 18,000 vertical feet and descend nearly 23,000 feet on this ultimate challenge for long distance runners. 'Solstice' is the story of a rookie attempting to run 100 miles for the first time, and to prove that 'impossible' is just a word.

Unbreakable: The Western States 100

Unbreakable: The Western States 100

In 2010, four of the greatest undefeated mountain runners on earth toed the starting line at the Western States 100-mile endurance run, the oldest and most prestigious 100-mile foot race in the world. 'Unbreakable: The Western States 100' follows the four lead men on this amazing journey. Hal Koerner, two time defending Western States champion, and running store entrepreneur from Ashland, Oregon. Geoff Roes, undefeated at the 100-mile distance, an organic chef from Juneau, Alaska. Anton Krupicka, undefeated in every ultramarathon he has ever started, a graduate student living in Boulder, Colorado. Kilian Jornet, the young mountain runner and two time Ultra-trail du Mont-Blanc champion, from Spain.

Recommended Movies

The Captains

The Captains

The Captains is a feature-length documentary film written and directed by William Shatner. The film follows Shatner as he interviews the other actors who have portrayed starship captains in the Star Trek franchise.

Who Are You, Charlie Brown?

Who Are You, Charlie Brown?

Lupita Nyong'o narrates a documentary about Peanuts and its creator, Charles M. Schulz. Famous fans—including Drew Barrymore, Kevin Smith, and Al Roker—share its influence on them, and a new animated story finds Charlie Brown on a quest.

Being James Bond

Being James Bond

Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.

Marvel Studios: Assembling a Universe

Marvel Studios: Assembling a Universe

A look at the story behind Marvel Studios and the Marvel Cinematic Universe, featuring interviews and behind-the-scenes footage from all of the Marvel films, the Marvel One-Shots and "Marvel's Agents of S.H.I.E.L.D."!

Elephant

Elephant

Disneynature’s Elephant follows African elephant Shani and her spirited son Jomo as their herd make an epic journey hundreds of miles across the vast Kalahari Desert. Led by their great matriarch, Gaia, the family faces brutal heat, dwindling resources and persistent predators, as they follow in their ancestors’ footsteps on a quest to reach a lush, green paradise.

The Summers of It - Chapter Two: It Ends

The Summers of It - Chapter Two: It Ends

This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.

Looking for Richard

Looking for Richard

Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."

Elstree 1976

Elstree 1976

A documentary about ten very different lives connected by having appeared onscreen wearing masks or helmets in Star Wars.

Spider-Man: All Roads Lead to No Way Home

Spider-Man: All Roads Lead to No Way Home

JB Smoove and Martin Starr host a celebration of 20 years of "Spider-Man" movies, from the Sam Raimi trilogy to Marc Webb's movies and the trio from Jon Watts.

Naqoyqatsi

Naqoyqatsi

A visual montage portrait of our contemporary world dominated by globalized technology and violence.

Ronaldo

Ronaldo

Filmed over 14 months with unprecedented access into the inner circle of the man and the sport, this is the first official and fully authorised film of one of the most celebrated figures in football. For the first time ever, the world gets vividly candid and un-paralleled, behind-closed-doors access to the footballer, father, family-man and friend in this moving & fascinating documentary. Through in-depth conversations, state of the art football footage and never before seen archival footage, the film gives an astonishing insight into the sporting and personal life of triple Ballon D'Or winner Cristiano Ronaldo at the peak of his career. From the makers of ‘Senna’ and ‘Amy’, Ronaldo takes audiences on an intimate and revealing journey of what it’s like to live as an iconic athlete in the eye of the storm.

180° South

180° South

The film follows adventurer Jeff Johnson as he retraces the epic 1968 journey of his heroes Yvon Chouinard and Doug Tompkins to Patagonia.

For the Love of Spock

For the Love of Spock

The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.

Above Majestic

Above Majestic

A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.

The Secret

The Secret

Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.

I Am Heath Ledger

I Am Heath Ledger

The life and career of an actor, artist, and icon. His own journey through his own camera.

Gunda

Gunda

A glimpse into the raw and simple power of nature through encounters with farm animals: the eponymous Gunda, a mother pig; two cows, and a one-legged chicken.

Air Force Elite: Thunderbirds

Air Force Elite: Thunderbirds

The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.

The Mole: Undercover in North Korea

The Mole: Undercover in North Korea

A real-life undercover thriller about two ordinary men who embark on an outrageously dangerous ten-year mission to penetrate the world's most secretive and brutal dictatorship: North Korea.

A Gorilla Story: Told by David Attenborough

A Gorilla Story: Told by David Attenborough

Veteran naturalist Sir David Attenborough tells the story of a remarkable group of gorillas, from his first encounter in the '70s to the present day.