David Carradine explores the beginnings of spiral fitness.
Social & External
Self
A documentary that follows Michelle "The Karate Hottie" Waterson as she balances life as a mother and professional MMA fighter.
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Made for German TV documentary about the early craze of Hong Kong Martial Arts Cinema. While critical on the subject and not too well informed, it nevertheless offers some interesting insights into the Hong Kong film industry of that days.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
A television reporter interviews fighters and promoters about Bruce Lee in preparation for a tournament to claim the title of “Successor to the Bruce Lee legacy”. Footage from Bruce Lee's films and interviews is repurposed in pseudo-documentary style.
This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.
An in-depth look at the past four decades of work by legendary martial artist, Jackie Chan.
The fantastic story of how an ancient martial art, Chinese kung fu, conquered the world through the hundreds of films that were produced in Hong Kong over the decades, transformed Western action cinema and inspired the birth of cultural movements such as blaxploitation, hip hop music, parkour and Wakaliwood cinema.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
An 88-Minute documentary about how Jackie Chan broke the mold (and his bones) with his daring choreography in the 1980s.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
Jackie Chan: My Stunts shows some of the tricks of the trade that Jackie and his stunt team utilize to perform their stunts. This is not an endless gag reel of stunts gone wrong, but an in depth look at how timing and camera placement can make or break a shot. Jackie will show you what is done to enhance fights and protect the stuntmen from getting injured. Of course, if the character you are portraying is wearing shorts and a tank top, you just have to get hurt!
As beautiful and sleek as it is deadly, 52 Blocks merits special conservation efforts as the United States' only existing native martial culture, as it is indeed, the jazz of the martial arts world. Across the African diaspora, there are manifestations of African-derived warrior-dances, capoeira in brazil, mani in Cuba, ladja in Martinique, pinge in Haiti- yet the US offshoot has remained esoteric, because it was suppressed throughout slavery, Reconstruction and Jim Crow and then obscured in the criminal justice system. The history, interviews and training of the martial arts style that created Breakdance and boxing greats like Mike Tyson.
In this genre-bending tale, Errol Morris explores the mysterious death of a U.S. scientist entangled in a secret Cold War program known as MK-Ultra.
Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
A portrait of the day-to-day operations of the National Gallery of London, that reveals the role of the employees and the experiences of the Gallery's visitors. The film portrays the role of the curators and conservators; the education, scientific, and conservation departments; and the audience of all kinds of people who come to experience it.
Documentary filmmaker Frederick Wiseman takes us inside Northeast High School as a fly on the wall to observe the teachers and how they interact with the students.
The life and career of an actor, artist, and icon. His own journey through his own camera.
A look at the story behind Marvel Studios and the Marvel Cinematic Universe, featuring interviews and behind-the-scenes footage from all of the Marvel films, the Marvel One-Shots and "Marvel's Agents of S.H.I.E.L.D."!
JB Smoove and Martin Starr host a celebration of 20 years of "Spider-Man" movies, from the Sam Raimi trilogy to Marc Webb's movies and the trio from Jon Watts.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
One Life captures unprecedented and beautiful sequences of animal behaviour guaranteed to bring you closer to nature than ever before, as well as a second disc packed full of never before seen extras including an exclusive making of featurette narrated by Daniel Craig.
A glimpse into the raw and simple power of nature through encounters with farm animals: the eponymous Gunda, a mother pig; two cows, and a one-legged chicken.
An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.
A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.
Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology. Director Roko Belic was originally inspired to create the film after producer/director Tom Shadyac (Liar, Liar, Patch Adams, Bruce Almighty) showed him an article in the New York Times entitled "A New Measure of Well Being From a Happy Little Kingdom". The article ranks the United States as the 23rd happiest country in the world. Shadyac then suggested that Belic make a documentary about happiness. Belic spent several years interviewing over 20 people, ranging from leading happiness researchers to a rickshaw driver in Kolkatta, a family living in a "co-housing community" in Denmark, a woman who was run over by a truck, a Cajun fisherman, and more.
A documentary detailing the epic Rogues' Gallery of DC Comics from The Joker and Lex Luthor, Sinestro, Darkseid and more, this documentary will explore the Super Villains of DC Comics.
A personal and intimate look into Demi Lovato's life as not only a regular 25 year old, but also one of the biggest pop stars in the world.
Live Aid was held on 13 July 1985, simultaneously in Wembley Stadium in London, England, and the John F. Kennedy Stadium in Philadelphia, United States. It was one of the largest scale satellite link-ups and television broadcasts of all time: watched live by an estimated global audience of 1.9 billion, across 150 nations. "It's twelve noon in London, seven AM in Philadelphia, and around the world it's time for Live Aid...!"
Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.
A documentary about ten very different lives connected by having appeared onscreen wearing masks or helmets in Star Wars.
