Join Frankie Bridge and all her friends as they help you learn some incredible ways to calm your mind and get your body active! Clam Brain and Starfish have some top tips too...
Social & External
The people behind it
Frankie Bridge
Herself - Host
AJ Johnson encourages her clients to live their best lives by examining the hard truths that have kept them stuck in unhealthy situations. In collaboration with trained mental health professionals, AJ Johnson uses her natural instinct of nurturing people's suffering to exude positivity in a genuine effort to improve people's lives. Clients are aided in doing the work that will improve their lives, whether looking for love, looking to overcome insecurities or looking to figure out their next big step.
Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.
Two young women advocate for wellness remedies to cure deadly illnesses, unraveling their lives as they unknowingly — and knowingly — mislead the world.
At 54 years old, Chantal Lacroix arrived at a crossroads and it became clear that she had lost sight of herself. Now it’s time to practice what she preaches and put herself first. She goes on a quest in search of life's meaning and meets men and women who have also undertaken a change in their life.
What Not To Eat spin off
Outspoken, often hilarious video star Jaclyn Glenn is a born skeptic. That's why she's going deep inside the bizarre world of alternative wellness and testing the effectiveness of everything from witchcraft and crystals to hypnosis and psychedelics.
Healthy is Hot has grown from a hashtag to a successful blog and podcast, and now, to a TV series. Founder, fitness guru, and nature lover Chloe Wilde takes viewers on a life-changing journey for the mind, body, and soul. The series showcases Chloe’s journey as she tackles fears, indulges in new foods, gives back to charity, and more.
A docuseries that investigates viral health trends, misinformation, and extreme wellness advice found on social media.
The well-being magazine series keeps it real in a warm, comforting atmosphere, delivering tried and true solutions for better health, sexuality, psychology, family life, nutrition, fitness and personal development.
The Search for Instagram’s Worst Con Artist tells the inside story of Belle Gibson, the 21-year-old social influencer who duped millions of followers by claiming she cured her terminal cancer through wellness and healthy eating.
Four turtles fall into the sewers and are befriended by Hamato Yoshi a Japanese man sent to New York who was forced to live in the sewers. One day he sees a strange green glow which transforms the four turtles into human-like creatures. Hamato (now Master Splinter) changes into a giant rat from the green glow and teaches the turtles the skills of the ninja as they team up with news reporter April O'Neil to battle against Yoshi's arch enemy Shredder and Krang, an alien warlord from Dimension X.
Sarah Jane Smith is a truly remarkable woman who inhabits a world of mystery, danger and wonder; a world where aliens are commonplace and the Earth is under constant threat. A world that Maria Jackson, a seemingly ordinary girl, can only dream of – until she moves in next door. Nothing will ever be ordinary again.
The series provides children with valuable tools for growth in key areas of music, social skill development, and cognitive learning through integrated programs combining music, movement, and exploration. With Bear and all his friends, learn about cooperation, teamwork and more.
Duck Dodgers battles evil in the 24th century.
Meet Nancy Clancy, a high-spirited young girl whose imagination and enthusiasm for all that is exquisite transforms the ordinary into the extraordinary – from her vast vocabulary to her creative and elaborate attire.
A show geared for babies up to older toddlers. This show is full of music, teaching kids songs and easy dances.
Focuses on a group of toddlers, most prominently Tommy, Chuckie, Phil, Lil, and Angelica, and their day-to-day lives, usually involving common life experiences that become adventures in the babies' imaginations. Adults in the series are almost always unaware of what the children are up to; however, this only provides more room for the babies to explore and discover their surroundings.
Martha, a beloved family dog, is accidentally fed alphabet soup — this gives her the power of speech and the chance to speak her mind to anyone that will listen.
Yo Gabba Gabba! is an American children's television show that airs on the Nick Jr. cable network in the United States and the Nick Jr. networks in the United Kingdom & Ireland, Italy, France and Australia as well as Treehouse TV network in Canada and RTE2 on RTÉjr in Ireland. The show stars five costumed toys-come-to-life and their friend DJ Lance Rock, who explore a single topic in each episode through songs and short storylines in the half-hour program while teaching children life and social skills. It also encourages viewers to move along with and dance with the characters in the program. The show is noted for its indie-culture guest stars and bands, and for drawing visual inspiration from 8-bit video games and H. R. Pufnstuff.
The daily lives of four friends who enjoy extreme sports, surfing, and getting into some crazy situations.
The Muppet Babies (Kermit, Piggy, Gonzo, Fozzy and company) live in a large nursery watched over by Nanny. The babies have active imaginations, and often embark upon adventures into imaginary worlds.
Franklin is an Canadian educational animated television series, based on the Franklin the Turtle books by Brenda Clark and Paulette Bourgeois. The television series was named after its main character, Franklin the Turtle. It was produced by PolyGram Television, Alphanim, LuxAnimation, Nelvana, Neurones Enterprises, Reader's Digest for Young Families, TF1, Funbag Animation Studios, Europool, Mini TFO, and Family Channel, and syndicated by Summit Entertainment.
Bob the Builder and his machine team are ready to tackle any project. Bob and the Can-Do Crew demonstrate the power of positive thinking, problem-solving, teamwork, and follow-through. The team always shows that “The Fun Is In Getting It Done!”
The adventures of seven fish-tailed kids- Molly, Gil, Oona, Deema, Nonny, Goby, and Zooli!
After foiling Cruella DeVil's plot to make a fur coat with the puppies' skins, the Dearly Family (Roger and Anita Dearly, Nanny, Pongo, Perdita, their 15 birth puppies and 84 adopted puppies) move to a new farm home in the country. Join Pongo and Perdy's pups, brave Lucky, tubby Rolly and Cadpig the runt, together with their chicken friend Spot, as they defend their new home from Cruella DeVil (Anita's boss and now new neighbor), continually get in and out of trouble, sneak into Grutely, and have all sorts of crazy adventures around the farm. Also along for the fun is Tripod, Patch, Two-Tone, Wizzer, Dipstick, Mooch, and the rest of their barnyard friends.
In the colorful world of Higglytown, four kids and their squirrelly friend learn about the heroes that inhabit their city, from mail carriers and bus drivers to police officers and firefighters.
Best pals CeCe and Rocky dream of dancing stardom. And they seem on the verge of realizing that goal when they win places as backup dancers on the local TV show "Shake It Up, Chicago." While they get to show off their moves, they find out they need to keep putting their best feet forward to keep up with the rest of the crew on the show.
With the help of his friend “The Man in the Yellow Hat,” a curious little monkey named George sets out on adventures to learn about the world around him.
Busytown is an enchanting place that's abuzz with energy and life. Young audiences are invited to sing and laugh along as Huckle Cat, Lowly Worm, and other beloved characters from acclaimed author Richard Scarry make their way through the day exploring their happy and lively world.
Peanut, Jelly, and Baby Butter Otter live on a houseboat along with all of their friends. Whenever they get into a situation where they need to think, they perform "The Noodle Dance" until one of them gets an idea.
A collection of funny and sweet episodes featuring Bluey and her family and friends. This collection of every day moments introduces some new characters and games they have been playing together.
Milo Murphy is the personification of Murphy’s Law where anything that can go wrong will go wrong. Suffering from Extreme Hereditary Murphy’s Law condition (EHML), Milo always looks to make the best of the cards he’s been dealt and his endless optimism and enthusiasm can turn any catastrophe into a wild adventure. Together, he and his friends will learn that it’s all about a positive attitude and not to sweat the big stuff… and it’s all big stuff.
Blue's Clues is a colorful and learning series that is targeted at the younger crowd, but can be enjoyed by all. The host, Steve Burns, invites viewers daily into the Blue's Clues house to help him out, learn and have fun. The show is based around the host looking for three clues that Blue provides by labelling them with a pawprint to figure something out and in the process, having an adventure.
Four friends, Tino, Carver, Lor, and Tish, spend each weekend discovering and creating new levels of fun, while negotiating the obligatory obstacles of adolescence.