Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Jillian Michaels: Ripped in 30

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

A New Dimension

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Rosemary Conley's Brand New You workout with Coleen Nolan

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

Fitness Fun with Goofy

Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.

Die Musterknaben

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Turbo Jam: Fat Blaster

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Yoga Burn

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Shape Your Body

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Fat-Topia

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

29 Minute Beginners Workout

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Jane Fonda's Sports Aid

Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger. Color coded so you can refer to a particular injury quickly in an emergency, you'll be able to recognize a particular injury, manage it in that all-important first few minutes after it's occurred, and know when it's best to call a doctor. There are also exercises that will help to keep injuries from happening in the first place, or at least minimise their effects.

O.J. Fitness: Minimum Maintenance Fitness for Men

Put some juice into your health and fitness program as O.J. Simpson guides you through his personal approach to getting and staying in shape – "Minimum Maintenance Fitness For Men". For men with tight schedules who feel they don't have time to go to a gym, can't lose a few stubborn pounds, or feel stressed out at work – this one hour video is your heart-pumping, calorie-burning, total exercise program. Based on a series of articles from PLAYBOY magazine, this comprehensive, first-of-its-kind exercise and lifestyle video is the ideal way to fit fitness and nutrition into your life at home, at work, and on the road.

Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Shilpa's Yoga

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Hip Hop Abs: Last Minute Abs

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

YogaWorks for Everybody: Fit Abs

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Tapout XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

The Redeemed and the Dominant: Fittest on Earth

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

A New Dimension

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Fire With Fire

“We never know how high we are till we are called to rise” could be the motto of this stunningly filmed, high impact and suspenseful motion picture that is based on a true story. Solomon Kalushi Mahlangu is a teenage hawker who is drawn into the liberation movement to fight against an oppressive apartheid South African government. When he and his comrades are accosted by police while on a mission he is charged with two counts of murder. He is in a fight for his life and must prove his innocence.

Senritsu Kaiki File Super Kowa Too! Fear Adventure: Kokkuri-san

Based on the previous 'Final Chapter', world history has now been modified and reconstructed. Although Kudo was able to release himself from the curse caused by demon soldiers, he now has no money. Despite losing the memory of the previous world, Kudo, Ichikawa and Tashiro continue to work together in producing a horror documentary.

Underground Terror

An angry New York cop is professionally damaged by an unflattering story about him in the paper, written by a nosy reporter with whom he proceeds to butt heads. Then, the two join forces to combat a ruthless gang of thugs in the subway who are led by a recently released mental patient.

Almost Elvis

Almost Elvis is a searing documentary that chronicles and attempts to explain the cult of personality that is the Elvis impersonator. Filmmakers tail a handful of Elvis impersonators from around the country who are all vying to win the 1999 Elvis World Championship in -- where else? -- Memphis, Tennessee.

Black Noon

Reverend John Keyes and his wife, Lorna, on their way to a new congregation out west, break down in the desert and are rescued by the residents of a nearby town. At first warm and welcoming, the townspeople become more and more solicitous of John and insistent that he stay on as their minister, against the wishes of Lorna, who goes unheeded and slowly becomes deathly ill. Will John realize the danger before it is too late?

The Kindergarten Show

A master owl tries to present the kindergarten end of year show. Unfortunately the night does not go as planned, as several unforeseen events happened, one after the other, even before the curtain came up.

Convicts

The short registers a sports spectacle of great importance (probably of soccer). We never see the spectacle itself but the people watching and reacting at the stadium.

Bloodlust

An attempt to constitute a human / machine dialogue. It shows the filmmaker’s blood as seen / heard with the eyes / ears of the machine which is a film projector with optical sound. He affixed his blood onto clear film leader by cutting into the flesh and then pressing the film leader onto the wound. Additionally he had blood taken with a syringe and afterwards dripped it on the film leader. fresh and clotted blood was used.

La stanza dello Scirocco

St Patrick's Day at the BBC

A collection of classic performances from the BBC archives to celebrate St Patrick’s Day, featuring some of the Emerald Isle’s finest and best-loved musical acts: U2, Sinead O’Connor, Van Morrison, The Pogues, The Corrs, The Cranberries, as well as boyband behemoths Boyzone and Westlife - and more.

Fat

Sonja is tired of her body being a problem for others.

Riot On!

The year is 2000 and investors are going crazy about a new mobile phone company called Riot Entertainment. Many high profile companies, like Nokia, invest millions on this unknown firm. Two years later, when all the money has been spent and the company is bankrupt, the fun is over. What happened?

Pappu Can't Dance Saala

One time bickering neighbors are forced to share the same apartment. The cultural clash between traditional-orthodox-India and modern-urban-India. The collision of two cultures creates havoc in the beginning but finds a peaceful co-existence, at the end. An orthodox boy from the holy city of Banaras, is forced to stay with a chorus dancer in Bombay... The film does the journey of these two opposite personalities and how, after the initial phase of rejection, they find each others place in their respective lives.

La vie de Galilée

Accompanied by a child, the mathematician Galileo observes the firmament with a telescope. Ten years ago, the philosopher Giordano Bruno was burned in Rome for having supported the idea of an infinite and centerless universe, based on the work of Copernicus. By dint of observations and calculations, Galileo seeks proofs for his hypothesis of a cosmic system where the Earth is "an ordinary celestial body, one among thousands". From Padua to Venice, the mathematician shakes certainties by confronting the power of a Church which wishes to maintain its absolute power in the "crystal spheres" where Ptolemy has hitherto locked up the world.

Cancer of the Skull

A young man dons a suit and sets off on an urban pilgrimage through industrial sprawl, accompanied by Cameron Winter's 'Cancer of the Skull'. We follow his excursion to an unknown location where he will have an enlightening, but disheartening, experience attempting to perform to a vacant auditorium.

Between Summers

Torun and Mikael have been married for a few years. When vacationing on the Danish coast, their young son Melker accidentally drowns. Torun initially blames her sister, who was supposed to supervise her children. Later she turns her anger and grief against her husband. Since none of them know what to do with their feelings, they start to drift apart.