This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Featuring
Rodney Yee
Himself
Keep watching
1988·8.0
Sweatin' to the Oldies
1988 · Film
2005
Solomon Yogalates: for weight loss
2005 · Film
2014·10.0
WWE Power Series: Triple H
2014 · Film
1984·7.0
Raquel: Total Beauty and Fitness
1984 · Film
2017·7.8
Dolphin Man
2017 · Film
2014·6.7
Awake: The Life of Yogananda
2020·6.0
The Fittest
2020 · Film
2016
Jillian Michaels Cardio Kickstart
2016 · Film
2017·7.3
Heal
2010
Jillian Michaels: 6 Week Six-Pack
2010 · Film
2015
Jillian Michaels Killer Arms & Back
2015 · Film
2008
Jillian Michaels: No More Trouble Zones
2008 · Film
2022
Muco: Contradição na Tradição
2022 · Film
Jillian Michaels: Banish Fat Boost Metabolism
2017·8.0
A Journey
2001
Rodney Yee's Yoga Conditioning for Athletes
2001 · Film
Picked for you
2019·7.5
The Crystal Calls - Making The Dark Crystal: Age of Resistance
2019 · Film
The Irishman: In Conversation
2022·7.6
Guillermo del Toro's Pinocchio: Handcarved Cinema
1977·7.2
Pumping Iron
1977 · Film
2015·6.5
Heart of a Dog
2008·7.8
National Geographic: Journey to the Edge of the Universe
2013·6.5
Love, Marilyn
2013 · Film
2002·6.2
Naqoyqatsi
2002 · Film
2021·7.8
Being James Bond
2021 · Film
2011·7.0
Zeitgeist: Moving Forward
2011 · Film
2012·6.8
Kumaré
2012 · Film
2013·6.8
Necessary Evil: Super-Villains of DC Comics
2020·6.7
Made You Look: A True Story About Fake Art
2019·6.5
Capital in the Twenty-First Century
2006·6.6
The Secret
2006 · Film
2017·6.4
Ex Libris: The New York Public Library
2016·7.4
For the Love of Spock
2006·6.8
Halloween: 25 Years of Terror
Tread
2016·6.9
Voyage of Time: The IMAX Experience
Starring