Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
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Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food preparation, cooking, serving food on the go, leftovers/reheating, safe bottle-feeding, diaper changing, etc.
Develop Your Psychic Powers purports that "your psychic abilities are a basic part of you," and clairvoyant Litany Burns wants to help you discover and use your "own natural psychic talents." Speaking in a soothing tone, she explains exercises you can practice with the video and on your own while others in the video demonstrate.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
50 minutes of fast-paced hatha yoga for physical conditioning.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an emotional journey that encompasses the yogic practice and personal life of one of the greatest yoga masters to have ever lived.
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
An in-depth review of tree stand safety from hunting expert L.J. Smith.
Safety 4 Kids is proud to present The ABC's of Safety featuring SeeMore the Safety Seal and Friends. High energy songs, fast paced video, expert safety advice, fun and lovable characters and just a touch of comic relief makes this video a fun and exciting way for children to learn important safety lessons.
Florence Henderson (The Brady Bunch) shares her personal secrets for helping women look and feel their best. Beauty tips for proper skin care, easy make-up techniques, hair and fashion. Plus, how to relieve stress and simple things you can do to add to your overall fitness health!
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visiting from a distant planet.
Magician Doug Anderson demonstrates a variety of magic tricks and sleight of hand you can practice and master in your own home.
An overview on safety precautions that protect forklift operators on the job.
A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.
A visual montage portrait of our contemporary world dominated by globalized technology and violence.
With mesmerizing footage and time lapses of animators at work, this behind-the-scenes special captures the artistry of a unique tale years in the making.
The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.
Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.
Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.
A celebration of the universe, displaying the whole of time, from its start to its final collapse. This film examines all that occurred to prepare the world that stands before us now: science and spirit, birth and death, the grand cosmos and the minute life systems of our planet.
A documentary chronicling Queen and Lambert's incredible journey since they first shared the stage together on "American Idol" in 2009.
In one single, epic camera move we journey from Earth's surface to the outermost reaches of the universe on a grand tour of the cosmos, to explore newborn stars, distant planets, black holes and beyond.
Witness the never-before-seen footage and true story behind the John Wick phenomenon – from independent film to billion-dollar franchise.
In the shady campgrounds of Yosemite valley, climbers carved out a counterculture lifestyle of dumpster-diving and wild parties that clashed with the conservative values of the National Park Service. And up on the walls, generation after generation has pushed the limits of climbing, vying amongst each other for supremacy on Yosemite's cliffs. "Valley Uprising" is the riveting, unforgettable tale of this bold rock climbing tradition in Yosemite National Park: half a century of struggle against the laws of gravity -- and the laws of the land.
"One Direction: This Is Us" is a captivating and intimate all-access look at life on the road for the global music phenomenon. Weaved with stunning live concert footage, this inspiring feature film tells the remarkable story of Niall, Zayn, Liam, Harry and Louis' meteoric rise to fame, from their humble hometown beginnings and competing on the X-Factor, to conquering the world and performing at London’s famed O2 Arena. Hear it from the boys themselves and see through their own eyes what it's really like to be One Direction.
Over seven decades, actor and activist George Takei journeyed from a World War II internment camp to the helm of the Starship Enterprise, and then to the daily news feeds of five million Facebook fans. Join George and his husband, Brad, on a wacky and profound trek for life, liberty, and love.
Follow Alex Honnold as he attempts to become the first person to ever free solo climb Yosemite's 3,000 foot high El Capitan wall. With no ropes or safety gear, this would arguably be the greatest feat in rock climbing history.
The Crash Reel tells the story of a sport and the risks that athletes face in reaching the pinnacle of their profession. This is Kevin Pearce’s story, a celebrated snowboarder who sustained a brain injury in a trick gone wrong and who now aims, against all the odds, to get back on the snow.
Faced with a holiday cheer crisis, the North Pole knows there's only one person who can save the day: Santa's great friend Mariah Carey. The Queen of Christmas creates a fabulous and star-studded spectacular to make the whole world merry!
Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.