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10-Minute Solution: Pilates

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10-Minute Solution: Pilates

"10-minute workouts to shape-up your whole body"

2004
0h 50m
0.0(0 votes)
Documentary

Overview

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Links & Resources

Social & External

Cast & Crew

1 member
Acting

Lara Hudson

Herself / Presenter

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