Core De Force - MMA Kick Butt

2016

0h 37m

0.0(0 votes)

Overview

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

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Website

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Production Companies

The people behind it

Cast & crew

2 featured cast members

Starring

Joel Freeman

Himself

Jericho McMatthews

Herself

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