Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.
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The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.
The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and park journeys. Each episode explores a different path to restoration, blending slow visuals and calming soundscapes to invite healing.
Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.
An English teacher begins to hear a low humming sound that no one else around her can hear.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients—people who are taking a new look at the meaning of sickness and health. In a five-part series of provocative interviews, he discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our bodies? How do thoughts and feelings influence health? How can we collaborate with our bodies to encourage healing?
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.
Just as there’s no such thing as a sure thing in sports, there’s an exception to every rule. Witness the University of Connecticut women’s basketball program: The team has won four consecutive NCAA champions and 10 since 2000. The March to Madness spotlights the players, coaches and support personnel, chronicling the hard work and high expectations game-by-game in the American Athletic Conference. Scheduled to run through the conclusion of the Huskies’ season, the show features exclusive behind-the-scenes footage, offering a unique look at the personalities who shape the powerhouse program headquartered in Storrs, Conn.
In this game show, the game changes every show! Players begin each round without knowing the rules -- and must figure them out while competing to win.
Paranormal investigators Nick Groff and Katrina Weidman spend 72 hours confined in the UK’s most haunted locations to capture physical evidence on record.
Animal prosthetics expert Derrick Campana travels across the country to help animals with limited mobility. Through his organization Bionic Pets, Derrick builds custom artificial limbs for dogs, goats, cows, and horses (and even elephants!) so they may overcome injury, deformity, or amputation. But it’s not just the loveable critters that are changed forever—the families of the pets also find hope and healing through Derrick’s kindness and generosity. It’s feel-good TV at its finest!
Three women move to a tropical island where they’re joined by 24 men – 12 self-proclaimed “Nice Guys” looking for love, and 12 self-proclaimed “FBoys,” there to compete for cold, hard cash. Hosted by hit comedian and actress Nikki Glaser, the series is a social experiment that asks the age-old question: Can FBoys truly reform or do Nice Guys always finish last?
The next evolution in cooking competitions, as Gordon Ramsay has designed a one-of-a-kind culinary gauntlet, set on an iconic stage over three stories high, each floor contains a stunningly different kitchen. From the glistening top floor to the challenging bottom of the basement, the ingredients match the environment, because Ramsay believes the true test of great chefs is not only what they can do in the best of circumstances, but what kind of magic they can create in the worst!