P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.

P90X3 - Accelerator

Maximize your cardiovascular and muscular efficiency.

P90X3 - CVX

Resistance-plus-intervals for a full-body burn.

Scream Queens Swimsuit Sensations

THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.

The Master's Hammer and Chisel - Hammer Build Up

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

80 Day Obsession

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.

P90X - Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

Warm Up with Traci Lords

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Young at Heart: Body Conditioning with Estelle

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

Postings

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Core De Force - MMA Shred

Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.

Yoga Everyday

Dixie Carter's Unworkout

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

Superbody Workout

Yoga, body sculpting and low impact aerobics.

Insanity

INSANITY is one of the best workouts you’ve ever seen. No weights, no gym, just results. Keep pushing your limits and your body has to adapt. That’s how you get in such insane shape in just 60 days.

S&M: Sweat and Muscle - The Dominatrix Workout

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Alyssa Milano's Teen Steam

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

Jillian Michaels Kickbox FastFix - Workout 3

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Workout 3 really zeroes in on the abs while melting off the fat with wild and fun kickboxing cardio.

21 Day Fix - Yoga Fix

Improve your balance, flexibility, and strength as you help relax your muscles.

A Tiger Walks

A tiger escapes from a circus truck as it passes by a small town, and hides itself in the surrounding woods. This throws the town into a panic and everyone wants the animal killed immediately, except for the daughter of the sheriff. She wants to capture the tiger and put it in a zoo, thereby saving the tiger's life. Her determination starts a nationwide campaign among children to raise the money to buy the tiger from the circus, but first, she, her father and an Indian tiger trainer must find the tiger before the National Guard do, who have orders to kill it on sight.

Sonic Youth: Koncertas Stan Brakhage Prisiminimui (April 12, 2003)

Filmed April 12, 2003 at a benefit concert held at and for The Anthology Film Archives, the international center for the preservation, study, and exhibition of avant-garde and independent cinema. In addition to screening films for the public, AFA houses a film museum, research library and art gallery. The event, which raised money for the Archives and celebrated the life and work of avant-garde film maker Stan Brakhage, featured Sonic Youth providing an improvised instrumental collaboration with silent Brakhage’s films. The band performed with drummer/percussionist Tim Barnes (Essex Green, Jukeboxer, Silver Jews).

Untitled Hannibal Project

Based on the real warrior Hannibal, considered one of the greatest military commanders in history, the film will cover the crucial battles he led against the Roman Republic during the Second Punic War.

The Ideal

Octave Parango, the former concept creator/editor of 99 francs has become a model scout in Moscow. This cynical hedonist leads a very pleasant life in the arms of young Russian models and in the private jets of his oligarch friends... until the day that he is contacted by The Ideal, the world's leading cosmetic's firm, embroiled in a huge media scandal. Our antihero has seven days to find a new muse by traveling through the confines of post-Communist Russia, under the orders of Valentine Winfield, a hard and authoritarian visual director.

Unacknowledged

Dr. Steven Greer presents brand new top-secret evidence supporting extraterrestrial contact, including witness testimony, classified documents, and UFO footage, while also exploring the consequences of ruthlessly enforcing such secrecy.

Cinderella the Cat

Cenerentola struggles to escape the shadow and evil schemes of her stepmother and six stepsisters who all live aboard the Megaride, a ship stuck in the port of a decaying future Naples.

Moments: Six

A serial killer and the detective who tracked him down find themselves in an unexpected stalemate.

American Pie: Revealed

Documentary about the making of American Pie (1999), American Pie 2 (2001) and American Wedding (2003).

Detective Conan: The Lost Ship in the Sky

A terrorist group invades a laboratory containing a deadly bacteria and destroys the lab with an explosion. They later announce via the internet they have gained possession of the bacteria and declare themselves to be the Red Siamese Cats, a terrorist group that was eradicated a decade ago.

Letters to Santa 5

Wojciech, who does not feel the ubiquitous joyful atmosphere, meets someone who changes his holiday plans. In turn, Karina and Szczepan get embroiled in a fight for an inheritance that may divide even their loved ones. They will see if the only thing that comes out well with the family is in the photos.

Hasan Minhaj: Homecoming King

Comic Hasan Minhaj of "The Daily Show" shares personal stories about racism, immigrant parents, prom night horrors and more in this stand-up special.

Les Aristos

The Arbac de Neuvilles are one of the oldest families in France. They have inhabited their ancient château for fifty-two generations and are proud of their noble ancestry. But today they are stone broke. When a bailiff turns up notifying them that they owe two million euros in back taxes, these proud aristocrats are understandably shaken to the core of their ancestral seat. Just how are they to find this amount of money when none of them has any capacity for work?

Moscow Suburbs Elegy

While people's artist of the USSR Sergey Cherkassky "fights" with the role of king Lear, trying to understand the psychology and actions of Shakespeare's character, his own large family presents him with one riddle after another. His daughter Elena, who broke off her unsuccessful marriage, falls in love with rock musician Dean Makarov. The grandfather does not know that the son of his late daughter - in-law Sonia is gay, who is madly in love with the same Dean. All Sonya's daughter, Lala, "twists" the love with a student Vakhtangov school, the future actor Misha, but dreams of a luxurious life abroad. Son of Sergei Andreevich, father of Vitya and Lyali - Andrey - General, Hero of Russia, serving in Chechnya.

The Legions

A universal story about entering adulthood in difficult times, growing up to the community. The great history is the background for the love story unfolding in the foreground: Józek, a deserter from the tsarist army who joins the emerging Legions, an intelligence agent for the I Brigade and Women’s Leage member – Ola, and Tadek, her fiancée, a member of Shooting Team.

Xpiation

In a large isolated cellar, a mysterious aristocratic woman asks to a drug addict fascist – totally mesmerized by her – to torture a Hispanic guy, while she films the escalation of violence with a camera. The reason is hidden inside her, revealed slowly by memories of years of abuses.

Get the Girl

A wealthy young man is conned into staging a fake kidnapping in order to be a hero and win the affection of a girl he's madly in love with. But when one of the hired kidnappers is accidentally killed during the charade, he's forced to actually save her life while not revealing that it's been a ruse all along.

NO STEP

A group of students are preparing works for an art exhibition, they belittle a myth that "Any inanimate object that resembles a living thing, is not just a dead-object"

Six Steps... to the World Record

This documentary tells the story about the athlete Vera Nikolić, Europan champion at 800 m, who trains hard in order to break the world. She is missing just a little bit…

Tracy Morgan: Staying Alive

In his first special since his serious car accident, Tracy Morgan cracks jokes about life in a coma, his second marriage and his family's dark side.