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The Firm - Maximum Body Sculpting

The Firm - Maximum Body Sculpting

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The Firm - Maximum Body Sculpting

2003

0h 49m

0.0(0 votes)

Overview

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Links & Resources

Social & External

The people behind it

Cast & crew

10 featured cast members

Starring

Tracie Long

Master Instructor

Ginger Brown

Kimberly Brown

Jeanne A. Copelston

Carissa Foster

Walter James

Monica Scott

Nancy Stevens

Lisa Kay

Patti Walpole

Creative team

Directed by: Anna L. Benson
Written by: Mark S. Henriksen
Produced by: Anna L. Benson

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