Shape Your Body

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Abs Yoga for Beginners

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

The Fittest

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

The Redeemed and the Dominant: Fittest on Earth

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Iron Temple

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Hack Your Health: The Secrets of Your Gut

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Froning: The Fittest Man In History

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.

Women of Iron

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

The Test of Fitness (The 2013 Reebok Crossfit Games)

A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games.

Enhanced

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

Hula Workout for Weight Loss

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.

Crunch: Pick Your Spot Pilates

3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.

Hula Workout for Beginners

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.

Jillian Michaels: Shred-It With Weights

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Session 4 covers the function and conditioning of the triceps and chest muscles.

LEGO Scooby-Doo! Haunted Hollywood

The gang find themselves in a tinsel-town twist! While on a VIP tour of the legendary Brickton Studios, Scooby and friends get a first-hand experience of the rumored hauntings when classic movie monsters drop in for a creepy casting call.

Wrong Turn 2: Dead End

Retired military commander Colonel Dale Murphy hosts the simulated post-apocalyptic reality show where participants are challenged to survive a remote West Virginia wasteland. But the show turns into a nightmarish showdown when each realizes they are being hunted by an inbred family of cannibals determined to make them all dinner!

Cloud 9

Set high atop snow-capped mountains in the adrenaline-fueled world of competitive snowboarding, the Disney Channel Original Movie “Cloud 9″ tells the inspiring story of two snowboarders who must overcome self-doubt to learn that achieving their dreams is possible.

Solo Leveling -ReAwakening-

Over a decade after 'gates' connecting worlds appeared, awakening 'hunters' with superpowers, weakest hunter Sung Jinwoo encounters a double dungeon and accepts a mysterious quest, becoming the only one able to level up, changing his fate. A catch-up recap of the first season coupled with an exclusive sneak peek of the first two episodes of the highly anticipated second season in one momentous theatrical fan experience.

Deadpool & Wolverine

A listless Wade Wilson toils away in civilian life with his days as the morally flexible mercenary, Deadpool, behind him. But when his homeworld faces an existential threat, Wade must reluctantly suit-up again with an even more reluctant Wolverine.

Snowed Inn Christmas

Jenna Hudson and Kevin Jenner are polar opposites working for the same online publication in New York City. With both having nowhere they want to be for Christmas, they volunteer for a special writing assignment. After a snowstorm forces their plane to land in none other than Santa Claus, Indiana, the two are placed in a Christmas Wonderland and the focus of their story shifts to saving the historic town inn run by Carol and Christopher Winters. As the two overcome their differences, they also rediscover the magic of Christmas. But with the inn's fate in jeopardy and the return of someone from Jenna's past, Carol and Christopher lend a helping hand to bring Jenna and Kevin together.

Beethoven's 3rd

Everyone's favorite St. Bernard returns in this family film about man's best friend. Richard Newton, his wife Beth and kids Brennan and Sara shove off in their camper for a road trip. Along the way, they gain a new passenger: slobbery Beethoven. The Newtons plan to return Beethoven to his owner -- but not before he turns hero when a pair of thieves enter the picture.

My Little Pony: Equestria Girls - Friendship Games

Canterlot High meets its rival school, Crystal Prep Academy, in a competition that’s a long-standing tradition – The Friendship Games. Sunset Shimmer is tasked with keeping magic out of the games to avoid the appearance of impropriety while she and her friends compete against Crystal Prep’s top students led by someone with an equal amount of interest in Equestrian magic – this world’s TWILIGHT SPARKLE.

Autumn and the Black Jaguar

Growing up in the Amazon rainforest gave Autumn the rarest of friendships – a lost jaguar cub she named Hope. When a tragic event forces her to leave Hope for New York City, she dreams of going back to the rainforest and her friend. That opportunity soon comes when Autumn decides to return to the Amazon to save her beloved jaguar from animal traffickers who threaten her childhood village.

Miraculous World: Paris, Tales of Shadybug and Claw Noir

Miraculous holders from another world appear in Paris. They come from a parallel universe where everything is reversed: the holders of Ladybug and Black Cat Miraculouses, Shadybug and Claw Noir, are the bad guys, and the holder of the Butterfly Miraculous, Betterfly, is a superhero. Ladybug and Cat Noir will have to help Betterfly counter the attacks of their evil doubles and prevent them from seizing the Butterfly Miraculous. Can our heroes also help Betterfly make Shadybug and Claw Noir better people?

Re-Elected

Friends battle former U.S. presidents when they come back from the dead as zombies on the Fourth of July.

A Godwink Christmas

As Christmas approaches, Paula, a St. Louis antique appraiser, reluctantly accepts a marriage proposal from her boyfriend, Daniel, a career-focused attorney. When her Aunt Jane senses she has mixed emotions over the engagement, she invites Paula to her Nantucket home. Upon her arrival, Paula plans a trip to the nearby island of Martha's Vineyard where she meets a charming inn owner.

Sonic the Hedgehog 3

Sonic, Knuckles, and Tails reunite against a powerful new adversary, Shadow, a mysterious villain with powers unlike anything they have faced before. With their abilities outmatched in every way, Team Sonic must seek out an unlikely alliance in hopes of stopping Shadow and protecting the planet.

Re-Animated

Part live-action, part animated story about a boy who, after an awful amusement park accident, gets a brain transplant, which allows him to see cartoon characters in real life.

JLA Adventures: Trapped in Time

Get ready for a battle of the ages when the Justice League faces off against its archenemies, the Legion of Doom, in an all-new movie from DC Comics. A mysterious being known as the Time Trapper arises, and a sinister plan led by Lex Luthor sends the Legion of Doom back in time to eliminate Superman, Wonder Woman and Batman before they become super heroes. For Aquaman, Flash and Cyborg, along with teen super heroes Karate Kid and Dawnstar, the stakes have never been higher, the rescue mission never deadlier. So join the fight for the future as the Justice League confronts its ultimate challenge… the threat of having never existed!

Legally Blonde

Fashionable sorority queen Elle Woods has it all, but, she wants nothing more than to be Mrs. Warner Huntington III. But he dumps her before heading to Harvard Law School. Elle rallies all of her resources and gets into Harvard, determined to win him back. While there, she figures out that there is more to herself than just good looks.

Aquamarine

Two teenage girls discover that mermaids really do exist after a violent storm washes one ashore. The mermaid, a sassy creature named Aquamarine, is determined to prove to her father that real love exists, and enlists the girls' help in winning the heart of a handsome lifeguard.

Flow

Scooby-Doo! Music of the Vampire

Scooby and the gang have their first musical mystery in “Scooby Doo: Music of the Vampire.” It begins when they take a sing-a-long road trip into bayou country to attend the “Vampire-Palooza Festival” – an outdoor fair dedicated to all things Draculian. At first it looks as if they’re in for some fun and lots of Southern snacks, but events soon turn scary when a real live vampire comes to life, bursts from his coffin and threatens all the townsfolk. On top of that, this baritone blood sucker seems intent on taking Daphne as his vampire bride! Could the vampire be a descendant of a famous vampire hunter who is trying to sell his book? Or perhaps he’s the local politician, who has been trying to make his name in the press by attacking the vampires as downright unwholesome. The answers are to be found in a final song-filled showdown in the swamp in which our heroes unmask one of their most macabre monsters yet.

The Shed

The story of Stan, an orphaned teenager stuck living with his abusive grandfather and tasked with routinely protecting his best friend from high school bullies. When Stan discovers a murderous creature has taken refuge inside the tool shed in his backyard, he tries to secretly battle the demon alone until his bullied friend discovers the creature and has a far more sinister plan in mind.